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Reading List

                              

Light on Yoga-B.K.S. Iyengar

30 Essential Yoga Poses-Judith Lasater Ph.D.

Living Your Yoga-Judith Lasater Ph.D.

Turning the Mind into an Alley-Sakyong Mipham Rinpoche

Shambhala: The Sacred Path of the Warrior-Chogyam Trungpa Rinpoche

The Places that Scare You-Pema Chodron

Light on Life-B.K.S. Iyengar

 

Favorite Pose:

Chickens-Can-Fly-Asana

?!?!?!?!

 

“To know even one life has breathed easier because you have lived.  This is to have succeeded!”

-Ralph Waldo Emerson